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Benefits of Fruits

Fresh fruits and vegetables are a treasure trove of several minerals and vitamins, and hence protect from diseases. One can make the normal diet tasty and wholesome by including several fruits.

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Benefits of Fruits

Healthy BreakFast

Eating a healthy and tasty breakfast enables us to start the day on a positive note and also provides us the required energy to carry on through the day. Sugar levels may have dipped over night and the body needs energy. At the same time it is desirable that the breakfast that is eaten has a healthy mix of various ingredients so we get all nutrients.

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Healthy BreakFast

Benefits Of Massage Therapy

Human touch provides an immensely soothing feeling to anyone. Forms of touching like rubbing, pressing, etc are natural reactions of all humans to any external event like injury. Massaging as a form of relaxation process has been used in almost all cultures for thousands of years. We would all be aware of our traditions where during festivals we apply oil all over the body and the head and get a good massage. All men would have experienced the nice head massage they get after a hair cut from the traditional saloons.

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Benefits Of Massage Therapy
  • Benefits of Fruits

    Benefits of Fruits

  • Healthy BreakFast

    Healthy BreakFast

  • Benefits Of Massage Therapy

    Benefits Of Massage Therapy

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Welcome To Healthyliving

WellForte’s Seven Sections for Healthy Living provide a comprehensive overview of a healthy living. From the mundane to the metaphysical and the spiritual we touch upon multiple aspects that will help you gain a good control over your life and lead a happy life, which is the desire of all.

In today's world the emphasis is on improving disease treatment with expensive gadgets and procedures. While the modern world assails people with multitude of options for consumption, all of us are at a loss on how to lead a healthy live. At WellForte, we have recognized that disease prevention is what helps people lead a happy life; and that is our focus.

 Go through the sections that interest you, and enjoy your life with all utilities on this site. Please write to us at This email address is being protected from spambots. You need JavaScript enabled to view it. with any content, suggestions or any queries.

We will be adding much more information on healthy living in the coming weeks/months; so stay tuned!

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Product Wheat Grass

Wheat Grass Powder

WheatGrass powder is useful to detoxify the body of harmful chemicals by flushing them out. It also delays absorption of carbohydrates thus helping in Diabetes.